Written by by Darlene Graham Stanisiewski, 64 pages, 4 1/2 x 5 trim size, two-color; illustrations throughout. Paperback.

Calming Yoga Book

Clear, step-by-step directions for easy yoga postures increase physical flexibility and reduce stress.

This small gift book is the perfect pick-me-up for today's woman. So go ahead, give in to a little bit of self-indulgence. After all, if you don't pamper yourself, who will?

Price: $4.95

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